So, these past two weeks I’ve had a new symptom with my anxiety….apparently I’m clenching my teeth at night. My boyfriend told me that he heard me grinding my teeth while I was sleeping more than once during those past two weeks. I just started a new job, found out about it as soon as… Continue reading Something New
These past few day haven’t been the greatest. My stomach isn’t what it used to be when it comes to digesting ice cream and well I had a little bit too much of it while I was out. Needless to say, it put me back a bit. I’m using my coping mechanisms to try and… Continue reading When Did This Happen?
Yes, it’s been awhile since I’ve posted, but that’s a good thing. Why? Because I’ve been doing well. Of course, my anxiety is still with me, but it’s nothing to where I feel like I need to go back on my pills or to go see my therapist. Anxiety hits me the most when I’m… Continue reading It’s Been Awhile
So, I’m still off my medicine. Yay! Anxiety still hits me from time tom time, but it’s not bad. I’ve done well so far, but it does suck having to worry about my anxiety. For Valentine’s Day Weekend, Jon and I went away….and so did my anxiety for an hour or so when we got… Continue reading Update
It’s been four days now that I’m off my medicine and…..I’m fine……huh? Don’t get me wrong, I’m not complaining. I’m just very very confused. Every time I switched my pills, my stomach would turn on me for a few days and….well nothing has happened. I haven’t felt that much anxiety (besides a little bit yesterday… Continue reading What is Going on?
It seems my anxiety wants to stay with me for a long weekend. It started yesterday and I tried to ignore it a bit. Not ignoring it where I didn’t say, “It’s just your anxiety, you’ll be fine,” but ignoring it as the way of not questioning why my anxiety is here. Well today I… Continue reading Anxiety is Staying With me This Weekend
So today is going to be the first day I’m staying home in about 2 weeks. I’m happy to be staying home, but I’m nervous that I’m going to set myself back. I do plan on going out tomorrow and doing some things around the house (to keep my mind busy), but I am nervous.… Continue reading First Day Staying Home