Anxiety · Tampering Off of Medicine · Uncategorized

What is Going on?

It’s been four days now that I’m off my medicine and…..I’m fine……huh? Don’t get me wrong, I’m not complaining. I’m just very very confused. Every time I switched my pills, my stomach would turn on me for a few days and….well nothing has happened. I haven’t felt that much anxiety (besides a little bit yesterday… Continue reading What is Going on?

Anxiety · Tampering Off of Medicine · therapy

Progress Since Therapy?

Well, since Thursday, I’ve been going out everyday and things have gotten better since Friday. Thursday and Friday were tough, but so far I haven’t had that “Omg, I’m going out and I have to worry about having a panic attack” feeling when I’m going out. Thursday, I went to therapy. Friday, I went to… Continue reading Progress Since Therapy?