Anxiety · Family · Relationships

A Letter to Someone Just Getting to Know me

Dear New Person in my Life, Hi! I’m not sure why you’re new in my life. Maybe you’re a new co-worker, a new friend, a family member of a friend or the guy that I’m seeing, or you’re a friend of a friend. Whatever the reason though, it’s nice to meet you! Here’s the thing… Continue reading A Letter to Someone Just Getting to Know me

Anxiety · Tampering Off of Medicine · therapy

Progress Since Therapy?

Well, since Thursday, I’ve been going out everyday and things have gotten better since Friday. Thursday and Friday were tough, but so far I haven’t had that “Omg, I’m going out and I have to worry about having a panic attack” feeling when I’m going out. Thursday, I went to therapy. Friday, I went to… Continue reading Progress Since Therapy?